Body Design creates the atmosphere for what it delivers: private, VIP personal training.
Paul Feldman, owner and president, decided a few years ago to "work smarter rather than harder" in his approach to personal training. From six gyms, 15 trainers and 200 clients at any given time, he now has one facility with 3 trainers. The result is a personalized fitness program for each client.
With more than 23 years of experience, Feldman feels that one of the most notable benefits he offers is making his clients feel at ease. "I believe in each individual and the goal that he or she has set, whether it's getting in shape or losing weight," Feldman says. "My job is to help my clients not only look better, but also feel healthier and younger through exercise and improved nutrition."
Nutrition plays such an important role in the well-being of our society, but too often nutrition is overlooked and not taken seriously. At Body Design Training we work hard to teach you that it is never too late to change your body. We are professional personal trainers located in Marietta/East Cobb Georgia.
Although Feldman trains all age groups, his target age for clients is 40 and up. At 47 he is a proven example of what exercise and good nutrition can do. "Most people don't realize that we all start losing muscle mass at 35," he explains. "As the years progress, the muscle loss turns to fat. The way to combat this trend and improve metabolism is through exercise."
Feldman's clientele includes people from all walks of life, not just seniors and bodybuilders. He helps those with health issues -- including diabetes and pacemakers to others with disabilities and in wheelchairs -- achieve their fitness goals. Nagging aches and pains are his specialty.
The mission at Body Design Personal Training is to provide professional training to teach every client how to incorporate health and fitness into their daily lifestyle. This includes teaching the basics of working out, how to eat right, and how to make healthy eating a habit. Our nutritional specialist will be there for you to guide you through the process. If you are in the Marietta/East Cobb Georgia area and are at a loss of where to begin with your fitness and nutrition goals, come to Body Design Training.